Mantras and Meditation

Today we talked about the Buddhist idea of a mantra: a word or sound repeated many times, to aid in meditation. I told the students that some people use mantras in a non-religious context (such as athletics), and Phineas said that he uses a kind of mantra to help himself focus on the lacrosse field. At the bottom of this post, I've included a video of monks chanting the Buddhist mantra "Om Mani Padme Hum."

We also continued to puzzle through the idea of nirvana. The Core 1 and Core 3 students were at the top of their questioning game, with all sorts of great queries:

By Kat
Alex: If nirvana is undefinable, how do people define it?

Sofia: Where is nirvana? Is it an idea, and if so how do you get there?

Mia: If you were a Buddhist, how would you know that you had reached nirvana? Riley had a similar question: How did Siddhartha Gautama know that he had reached nirvana?
By Sarah

Charlie M.: Why did Siddhartha choose to meditate under a banyan tree?

Asher: Do Buddhists remember things from their past lives? Jack D., along similar lines: If you are reborn, will you lose all of the knowledge you had in your last life?

Meredith: When Buddhists meditate, why do they often sit with their legs crossed?

Charlotte: Did the first monks start as Hindus, and then go on to become Buddhists? Or, did they start as having no religion, then go on to become Buddhists?

By Priya
Leo: Why did Siddhartha believe that fasting would be a good way to find enlightenment?

Mary Holland: How do you think Siddhartha Gautama's family responded when he decided to become a wandering holy man?

Kate: What happened to Buddha's wife and son, after he left them?

[Mary Holland and Kate: Great job of thinking about the Buddha's story from the perspective of his wife and son.]

The Four Sights, by Charlotte

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